If you’re feeling uncertain about what to focus on, overwhelmed by too many ideas, or not quite sure where to start, these questions might help. Please feel welcome to work with them in whatever ways feel most wonderful for you. That could include (but is definitely not limited to) practices like journaling, ritual, prayer, movement – dance on it, take it for a walk, or to the yoga mat – or meditation.
ONE :: What will bring me the most joy right now?
TWO :: What feels most aligned for me right now?
THREE :: What feels like the next natural step towards my vision for myself and my life?
FOUR :: What most needs my love, energy, time, or attention at the moment?
FIVE :: What’s most important to me right now?
SIX :: Where does my energy most want to flow?
SEVEN :: What will help me become more of my Self at this time?
EIGHT :: What will help me live in line with my values or desired feelings?
NINE :: What will make the biggest or quickest difference in my life right now?
TEN :: What feels most do-able for me at this time? (Taking into consideration my current energy, capacity, time, and resources)?
I hope this exploration helps you access your own inner wisdom and clarity.
With love and care.
Sarah x