Award winning life & business coach + creator of Rock Your Goals
In this episode, I guide you to get curious and super conscious about the power of your words and how they shape your world. Learn how to tune into the energy of your words, explore what meanings they hold and reclaim or redefine your words in positive, powerful and transformational ways.
Ideal client avatar exercises feel like a snooze fest? Try the energetic approach instead. I’ve shared how in this episode of the Rock Your Goals Podcast.
Hi sweet soul, How are you? And how are you feeling as we float (or perhaps crash) into another brand new year? I kinda feel like I’m energetically in 2020 still (and I’m totally okay with that). I also don’t feel my usual buzz about things like setting goals, choosing a word for the year, […]
Your go to guide for getting started with journaling – a powerful, portable and practically free self-care tool that’ll help you get to know, love and trust yourself more than you ever dreamed possible.
Rewrite your money story and welcome wealth into your world, pronto, with these delicious journaling prompts for financial freedom.
If your financial style is more ‘Head in the Sand Sally’ than ‘Confident Carol’ it’s time to turn that around. Tune in as Parker Stevenson from Evolved Finance shares how to know your numbers, manage your money, and set your business up for financial success.
10 journaling prompts to support you in expressing, releasing and transforming grief
Hear how a near-death illness put Jessica Anwyl on the path to redefining beauty and how you see yourself so you can love the skin you’re in.
Next time you find yourself reaching for your phone or a chocolate bar to numb out, ask yourself these four powerful questions first.
Want to understand yourself better, amplify your healing work or deepen your self-discovery practice? Ashley Stinson is here to help you unlock the secrets stored deep inside your bones though the power of Energy Archaeology.
Find yourself mindlessly scrolling social media or numbing out with food, wine or online shopping (but still don’t feel better afterwards)? Try this simple, powerful self-soothing technique instead.
Website designer, marketing expert and serial side hustler Lindsey Allen shares how to create a website that connects, plus we about how to balance your day job with your biz building on the Rock Your Goals Podcast.