Energetic themes and soulful journal prompts to guide and support you through the week ahead.
Guidance & Goodness – Energy Update for the week of 13 September 2021
Guidance & Goodness – Energy Update for the week of 6 September 2021
Energetic themes and soulful journal prompts to guide and support you through the week ahead.
RYG 87 – The energy of your words and how they shape your world – with Sarah Jensen
In this episode, I guide you to get curious and super conscious about the power of your words and how they shape your world. Learn how to tune into the energy of your words, explore what meanings they hold and reclaim or redefine your words in positive, powerful and transformational ways.
RYG 86 – Connecting with the energy of your ideal client – with Sarah Jensen
Ideal client avatar exercises feel like a snooze fest? Try the energetic approach instead. I’ve shared how in this episode of the Rock Your Goals Podcast.
RYG 85 – Leaning into the energy of your year – with Sarah Jensen
Hi sweet soul, How are you? And how are you feeling as we float (or perhaps crash) into another brand new year? I kinda feel like I’m energetically in 2020 still (and I’m totally okay with that). I also don’t feel my usual buzz about things like setting goals, choosing a word for the year, […]
The Life Changing Magic Of Journaling (And How To Get Started)
Your go to guide for getting started with journaling – a powerful, portable and practically free self-care tool that’ll help you get to know, love and trust yourself more than you ever dreamed possible.
10 Journaling Prompts For Financial Freedom
Rewrite your money story and welcome wealth into your world, pronto, with these delicious journaling prompts for financial freedom.
RYG 84 – Mastering Your Money In Online Business – with Parker Stevenson
If your financial style is more ‘Head in the Sand Sally’ than ‘Confident Carol’ it’s time to turn that around. Tune in as Parker Stevenson from Evolved Finance shares how to know your numbers, manage your money, and set your business up for financial success.
10 Journaling Prompts For Processing Grief
10 journaling prompts to support you in expressing, releasing and transforming grief
RYG 83 – Love The Skin You’re In – with Jessica Anwyl
Hear how a near-death illness put Jessica Anwyl on the path to redefining beauty and how you see yourself so you can love the skin you’re in.
How To Break Bad Habits Fast
Next time you find yourself reaching for your phone or a chocolate bar to numb out, ask yourself these four powerful questions first.
RYG 82 – Energy Archaeology: Living Life Bone Deep – with Ashley Stinson
Want to understand yourself better, amplify your healing work or deepen your self-discovery practice? Ashley Stinson is here to help you unlock the secrets stored deep inside your bones though the power of Energy Archaeology.