I'm a heart healer, journaling guide, & channel for soulful beings. When I'm not travelling, you'll find me curled up with a cuppa, some chocolate, and a good book.

A little about me...

  • I trained as a Kinesiologist and work as an energy healer.
  • My tool of choice for talking with the body is a crystal pendulum and I consider myself a translator, facilitator, and channel who helps others connect with their own innate wisdom.
  • I can channel an oracle card reading like nobody’s business.
  • I share free guided meditations and healings on Insight Timer and YouTube.
  • I’m an empath, intuitive, and highly sensitive human.
  • I’m a total book lover and stationery nerd, and I love to learn about life, the universe, and everything!
  • I don’t drink coffee. I love the smell but don’t like the taste. I’m a huge fan of herbal tea though.
  • I’m a self-confessed dork, snail mail enthusiast, and I’m great at giving hugs.
  • In Human Design, I’m a 6/2 Generator (who definitely needs her ‘hermit’ time).
  • Astrologically, I’m a knowledge seeking, travel loving Sagittarius sun, Gemini rising, and Aries moon.
  • Over the years I’ve done A LOT of different things. In the 11+ years of this website, I’ve created and hosted an award nominated podcast called Rock Your Goals. Created and hosted an award winning national workshop tour of the same name. Shared my love of journaling and facilitated a global movement called the Pay It Forward Program – blending journaling and random acts of kindness. And I spent a few wonderful years as a mentor with the Quantum Coaching Academy, helping big hearted humans learn how to help other big hearted humans. 💛

Training & Qualifications

I’ve been exploring the wonderful world of ‘woo’ since I was a teenager. In fact, while other kids at school were taking their wild side for a ride, I was sneaking out to buy crystals and books about spirituality, or to see a Reiki healer. So it’s fair to say that energy work has been tapping me on the shoulder for a pretty long time. After an accidental 20 year hiatus from all things esoteric (I got a little waylaid working in an office for a while there) I found my way back to the energetic world and have been immersed and in love ever since. I now mix my time between working with healing clients and continuing to expand the range of tools and techniques I’ve tucked into (what I like to call) my “Mary Poppins Carpet Bag of magic.” In terms of training and qualifications, here’s a list of the key goodness:

  • Internationally certified life coach (2015)
  • Touch for Health Kinesiology (2020)
  • Neuro-linguistic Kinesiology (2020 – 2021)
  • Multidimensional Soul Healing (2021 – 2022)
  • Diploma of Traditional Chinese Medicine Theory (2023)
  • Reiki 1 & Reiki 2 (2023)
  • The Emotion Code (2023)
  • Seichim attunement (2024)
  • Former mentor coach for the Quantum Coaching Academy (2021 – 2024)
  • I’m not doing any ‘structured or specific’ study at the moment but I’m always learning new things. 💛

If you have any questions or you’d like to discuss whether a healing session, oracle card reading, or other offering would be supportive for you, please feel welcome to reach out.

Sarah x