Blog - Page 2 of 12 - Sarah Jensen

RYG 75 – Cultivating Consciousness – with Jo ChunYan

Episode 75 - Rock Your Goals Podcast - Cultivating Consciousness with Jo ChunYan

We human folk can sometimes get all caught up in looking here, there and everywhere (from that girl on Insta to your biz bestie or brand competitors) for the road map to nailing life and business. What happens, though, when the ‘answers’ are never quite tailored specifically to you and your actual path? Sometimes, a little looksee inwards can reveal SO much more than any expert can (no matter how many followers they have). So in this episode, writer, brand designer and intuition coach Jo ChunYan, talks us through using your intuition as your own inner Google search. Plus, we discuss the art of energy matching, the gift of getting aligned and the conscious brand discovery process. Get ready for an avalanche of ah-ha moments!

RYG 74 – The Art Of Clever Content Marketing – with Fayann D’Souza

Episode 74 - Rock Your Goals Podcast - Clever content marketing with Fayann D'Souza

Drowning in a sea of sameness? Struggling to stand out? Fayann D’Souza from Chutzpah Creative is here to help you see your brilliance, share your point of difference and grow your business through the art of clever content marketing. (Hint: it’s ALL about human connection and a whole lotta heart).

RYG 73 – Pop Your Career – with Bec McFarland

Episode 73 - Rock Your Goals Podcast - Pop Your Career with Bec McFarland

Career coach Rebecca McFarland helps you find fulfilment in your work and overcome impostor syndrome on the Rock Your Goals Podcast

RYG 72 – Ignite Your Intuition – with Steph Demetrious

Episode 72 - Rock Your Goals Podcast - Ignite Your Intuition with Steph Demetrious

Intuitive Healer Steph Demetrious takes us on a deep dive into intuition and how it can help us human folk to understand ourselves, and our world, a whole lot better. We talk about starting simple when it comes to tuning in and how to strengthen your connection to your intuition. Plus, we explore ritual resentment, releasing energy that’s not serving you and what the Kardashians and Cadbury have to do with spirituality.

RYG 71 – Align + Attract – with Kerry Rowett

Episode 71 - Rock Your Goals Podcast - Align and attract with Kerry Rowett

Feel like you’re doing all the things but not getting traction? Kinesiologist Kerry Rowett is here to help you align your energy and attract the life and business of your dreams. If you’ve ever experienced self-doubt, self-judgement, self-sabotage, perfectionism, procrastination, overthinking, overspending, overwhelm or comparison (or if they show up in your business or your heart more than you’d like to admit) this episode is for you. We talk about stepping out of the burnout cycle and into ease, flow and joy so you can walk your talk and attract the success you seek.

RYG 70 – The Art of Creative Living – with Nicola Newman

Episode 70 - Rock Your Goals Podcast - The art of creative living with Nicola Newman

Successful artist, Nicola Newman, shares how to explore the art of creative living, navigate fear and feedback, and fuel self-discovery through creative pursuits.

RYG 69 – How To Meditate When You Think You Can’t Meditate – with Jason McGrice

Episode 69 Rock Your Goals Podcast with Sarah Jensen - Jason McGrice

So it turns out, even internationally famous meditation teachers struggle to sit still when they first start meditating. In this episode I speak with renowned meditation teacher and Reiki master Jason McGrice – whose meditations have been downloaded over 2.5 million (yep, MILLION) times – about how he used to have mini panic attacks each time he sat on his meditation cushion, and how he found his way to a practice he actually looks forward to. Jason also shares on Reiki, energy healing, the cultural shift towards spirituality, plus conscious parenting and meditating with children. This episode is like a warm hug for the soul! Enjoy.

RYG 68 – How To Cultivate A Marketing Mindset – with Ellie Swift

Episode 68 Rock Your Goals Podcast with Sarah Jensen - Ellie Swift

Did you know there’s a secret sauce that you must apply if you want your marketing efforts to help your business shine like the diamond she is? Yep, and it doesn’t have anything to do with formulas or Insta grids. Inside this episode, I chat to successful (and all-round lovely) mindset + marketing coach Ellie Swift about why fine-tuning your mindset (think cultivating rock-solid self-belief and a heartfelt success vision) needs to happen before you start firing off those EDMs.

RYG 67 – How I Created A $10 Million Business Working Just 10 Hours A Week! – with Leonie Dawson

Rock Your Goals Podcast how to build a multi million dollar business with Leonie Dawson

Are you hustling your little toosh off in your biz – and dutifully carving out a niche, just like they said you should – but still feeling precariously close to the brink of burn-out? Well, Leonie Dawson is here to show you how to break ALL of the rules. A best-selling author (her My Shining Year goals workbook has sold over 350,000 copies) and self-confessed serial entrepreneur, Leonie has created over $10 million in revenue with no niche – and working just 10 hours a week. Here, Leonie shares her BS-free tips on everything from mailing lists and money, to why having a big team isn’t necessarily the ultimate end-goal.

RYG 66 – Why Being A CEO Is In Your DNA – with Lena West

Rock Your Goals Podcast episode 66 - Why being a CEO is in your DNA - with Lena West

So, you launched a business and she’s your baby. But how do you make the jump from humble business owner to goal-rocking CEO – and is this even possible for everybody? According to Lena West, a formidable business coach for high-performing female entrepreneurs, it’s basically in your DNA – it’s simply up to you to decide what brand of CEO you want to be. Lena blew my mind in this ep by sharing her insights on ALL things business, from how to set your pricing, to failure vs. feedback, and what the last 90 days can tell you about where your business is at.

RYG 65 – Make Friends With Your Mind – with Katherine Rose Tate

Episode 65 - Rock Your Goals Podcast with Sarah Jensen- Katherine Rose Tate

Are you the type to tear up at Huggies commercials? Feel like your heartstrings are about to break when your bestie/colleague/dog has the blues – or someone says something less-than nice? Get your ears around this ep! Writer, podcaster and coach Katherine Rose Tate knows what it’s like to feel like there’s something ‘wrong’ with you because you’re ‘too sensitive’ – but this epic lady has learnt to embrace her sensitive side (aka empath, introverted and intuitive) as the magical strength it really is. And? She’s here to teach us how to make friends with our minds, too.

RYG 64 – Why You Need To Stop Procrastinating With Pinterest – with Kate Wilkinson

Rock Your Goals Podcast episode 64 - Pinterest Strategy with Kate Wilkinson Creative

In case you missed it, Pinterest isn’t just for pretty pictures – it’s also a seriously powerful digital marketing tool. Know you should get pinning seriously for your biz? Digital strategist and Pinterest coach Kate Wilkinson shares expert strategies (including SEO, planning software and content strategy) for using Pinterest to explode your website traffic (and sales!) in less than 30 minutes a week.