11 journaling prompts to help you bust through fear and step into your most confident self.
11 Journaling Prompts for Moving Through Fear
RYG 78 – A DIY Guide to Your PR Strategy – with Katie Maynes
In this episode, PR expert Katie Maynes opens up her toolkit and shares how to create a DIY PR strategy that’ll grow your business and get results (even if you’re spotlight shy).
With over 20 years’ experience in the PR industry, Katie’s a master at helping business owners bust through blocks like comparison, impostor syndrome and the fear of being seen, and increase their influence, and their impact, using the power of PR.
RYG Special Episode – A Podcast Update for 2020 – with Sarah Jensen
A quick update on what to expect from the Rock Your Goals Podcast as we groove into 2020.
Energetic Self-Care
4 simple + powerful techniques to soothe your nervous system and ground your energy in troubled times.
RYG 77 – What I Learned In Business This Year – with Sarah Jensen
Wrapping up the podcast for year with a review of what worked, the tools and practices that supported me and the things that helped me grow my business in 2019.
RYG 76 – How To Write Words That Sell – with Jay Crisp Crow
Want to write words that sell? Copywriter, Jay Crisp Crow will teach you how.
If trying to write your about page has you rocking in the corner, or the very thought of emailing marketing makes you want to quit your biz & head back your beige cubicle, this episode is for you.
Jay shares oodles of great tips that’ll have you crafting copy that connects & converts quicker than you can say Snickers. Grab your favourite notebook and get ready, grasshopper – Sensei Jay is in the house!
RYG 75 – Cultivating Consciousness – with Jo ChunYan
We human folk can sometimes get all caught up in looking here, there and everywhere (from that girl on Insta to your biz bestie or brand competitors) for the road map to nailing life and business. What happens, though, when the ‘answers’ are never quite tailored specifically to you and your actual path? Sometimes, a little looksee inwards can reveal SO much more than any expert can (no matter how many followers they have). So in this episode, writer, brand designer and intuition coach Jo ChunYan, talks us through using your intuition as your own inner Google search. Plus, we discuss the art of energy matching, the gift of getting aligned and the conscious brand discovery process. Get ready for an avalanche of ah-ha moments!
RYG 74 – The Art Of Clever Content Marketing – with Fayann D’Souza
Drowning in a sea of sameness? Struggling to stand out? Fayann D’Souza from Chutzpah Creative is here to help you see your brilliance, share your point of difference and grow your business through the art of clever content marketing. (Hint: it’s ALL about human connection and a whole lotta heart).
RYG 73 – Pop Your Career – with Bec McFarland
Career coach Rebecca McFarland helps you find fulfilment in your work and overcome impostor syndrome on the Rock Your Goals Podcast
RYG 72 – Ignite Your Intuition – with Steph Demetrious
Intuitive Healer Steph Demetrious takes us on a deep dive into intuition and how it can help us human folk to understand ourselves, and our world, a whole lot better. We talk about starting simple when it comes to tuning in and how to strengthen your connection to your intuition. Plus, we explore ritual resentment, releasing energy that’s not serving you and what the Kardashians and Cadbury have to do with spirituality.
RYG 71 – Align + Attract – with Kerry Rowett
Feel like you’re doing all the things but not getting traction? Kinesiologist Kerry Rowett is here to help you align your energy and attract the life and business of your dreams. If you’ve ever experienced self-doubt, self-judgement, self-sabotage, perfectionism, procrastination, overthinking, overspending, overwhelm or comparison (or if they show up in your business or your heart more than you’d like to admit) this episode is for you. We talk about stepping out of the burnout cycle and into ease, flow and joy so you can walk your talk and attract the success you seek.
RYG 70 – The Art of Creative Living – with Nicola Newman
Successful artist, Nicola Newman, shares how to explore the art of creative living, navigate fear and feedback, and fuel self-discovery through creative pursuits.