Ditch guilt for good

Ditch Guilt for Good
Image credit: Unsplash

Of all the emotions we feel, guilt is one of the messiest and nastiest so today I’m sharing 4 ways to ditch guilt for good.

Guilt is made up of lots of different emotions all smashed together into something that doesn’t always make sense. Like trifle – I’ve never understood mixing cake, jelly, fruit, custard and cream all together to make a dessert. Is it just me or is that a bit strange?

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