Rock Your Goals Sydney Wrap Up

Rock Your Goals Sydney Workshop Wrap Up - Sarah Jensen

Just over a year ago I hosted the very first Rock Your Goals workshop in Adelaide, and on September 14th I had the absolute pleasure of hosting my sixth event at the wonderful Orto Trading Co. in Sydney.

A gorgeous group of women came together to share a beautiful evening of fun, food and inspired goal setting, and I honestly have to pinch myself at times because I can’t believe that this is my job now.

 
A wrap up of the Rock Your Goals Sydney Workshop
 
Not that long ago I was feeling stuck and unhappy.

I had a day job that paid the bills, but I didn’t love it, and rather than being something that ‘facilitated the fun’ (aka paid for the lovely life I wanted outside my beige, windowless cubicle) it was something that drained me and had me feeling disillusioned on a daily basis.

I spent all my free time searching for something MORE, but I wasn’t sure exactly what that was.

 
A wrap up of the Rock Your Goals Sydney Workshop
 
I craved happiness, freedom, and for life to ‘make sense’.

I tried endless hobbies and set mountains of goals, but nothing ever really changed.

On reflection, it’s probably because I let other people define things like happiness and success for me.

I felt like I needed to fit in or follow the crowd.

I lost track of who I was and what I really wanted.

And honestly, it sucked.

It meant I was never truly me and I was never truly happy.

So after lots of reading, learning, counselling and self-discovery, I came across this thing called blogging.

I decided to try it, and I fell in love – with the people, the stories and the connection.

I felt like I’d found my tribe and it felt amazing.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
I also realised the biggest gift I could ever give myself was the gift of being me.

Without apology.

Without judgment.

Without needing to shift, change or be anything other than just ‘me’.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
And it was liberating.

It’s a gift I wanted to share with every single soul out there who’s ever felt lost, alone, or like ‘there must be more than this’ to life.

And so, the Rock Your Goals workshop was born.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
I was going to say, ‘it’s not revolutionary, nor is it earth shattering stuff’, but you know what?

It actually is.

Because giving another human on the path to self-discovery the space, permission, support, tools and, most importantly, the time, to switch off the noise of life for a few hours and invite them to reconnect with themselves, with their heart, with their soul, with their passion. That’s powerful stuff.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
And whether goal setting is brand new to you or you’re a seasoned pro who rocks their goals like nobody’s business, so often what holds us back is the belief that we don’t have time.

Time to think about ourselves.

Time to think about our goals.

 
A wrap up of the Rock Your Goals Sydney Workshop
 
Time to write them down.

And especially time to bring them to life.

But on September 14th, a beautiful group of women joined me in Sydney to MAKE time.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
To put themselves first, just for an evening. To meet new people. To make new friends. To be supported and encouraged to follow their bliss.

I couldn’t be more grateful to the incredible women who came along.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
They’re brave, they’re strong and they’re ready to decide for themselves how their future will look and feel.

I want to thank each and every one of my gorgeous guests who took part in the Rock Your Goals Sydney workshop. It was and absolute pleasure to spend the evening getting to know you, being inspired by you and goal rocking with you.

 
A wrap up of the Rock Your Goals Sydney workshop.
 

Heartfelt hugs, high fives and huge thanks go to these beautiful people, businesses and brands who helped make the Rock Your Goals Sydney workshop so special:

Orto Trading Co. – To Piero and his wonderful team, thank you for providing such a beautiful space to host the event and for the absolutely delicious food. Your generosity is appreciated.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
Federica Portentoso – To the incredible, kind and talented Federica. Thank you so much for capturing all the magic of the night. You are a gifted photographer and I so appreciate you.

Jarka Kunova – You, dear lady, are a true wonder – kind and oh so generous. The Sydney event would not have been what it was without you.

Charlie De Haas from The Clean Treats Factory – Charlie you gorgeous, gorgeous soul. You went above and beyond to get the delicious “Charlie’s Balls” to us for the workshop. Thank you so much and I can’t wait to catch up with you for that smoothie next time I’m in Sydney.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
Inspirationery – Cassie, I can’t thank you enough for your ongoing support. Your notebooks are divine and you’re making a true difference in the world. Keep shining lovely.

Alter Eco Chocolate – Thank you so much for the delectable chocolatey goodness.

Hurraw! – Huge thanks to Neil and the team for the loveliest lip balms in the land.

Combardis – Karen, your continued support is deeply appreciated and your aromatic mists are heavenly.

Jurlique – So much gratitude to you for the luxurious rose hand creams.

L Flora – To Lauren for the absolutely beautiful flowers.

 
A wrap up of the Rock Your Goals Sydney workshop.
 
{ All of the beautiful photographs in this wrap up were taken by the wonderful Federica Portentoso }

Rock Your Goals The Podcast : Episode 38 – Conscious Creation with Rachel MacDonald

In this episode of Rock Your Goals the Podcast, Rachel MacDonald of In Spaces Between shares her wisdom around the concept that what we focus on expands and how to harness that power to create the life and business you really want.

Today I’m talking with one of my business heroes, the gorgeous and inspiring Rachel MacDonald of In Spaces Between.

Rach is a coach, mentor, writer and speaker, and she works with bloggers and online entrepreneurs who are looking to live, create and express with meaning.

Rachel is also the creator of the Bright Eyed and Blog Hearted course, which is the very first online course I did when I started my blogging journey and not only is the content wonderful but the community she’s built around the course is a testament to her kindness and generosity and it’s filled with amazing women doing amazing things!

In this episode Rachel shares her wisdom around the concept that what we focus on expands and how to harness that power to create the life and business we really want.

And if you’d like to harness the power of intention in your life and business, visit bit.ly/rockyourgoals and download your free template to create your very own personal vision statement.
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Rock Your Goals The Podcast : Episode 37 – Merrymaking with the Merrymaker Sisters

In this episode of Rock Your Goals the Podcast the Merrymaker Sisters share their top tips to build a booming business full of fun

Today I’m talking with the absolutely amazing and always inspiring Merrymaker Sisters, Emma and Carla Papas.

They’re building an empire of love, fun and fabulousness and their goal is to help their community live healthier, happier more epic lives.

In this episode we’re talking all things merrymaking in life and in business.

Emma and Carla share their awesome tips about how to bring more “you” into your business, how to make creating content a whole lot easier and how to share online without overthinking it. We’re also talking about mindset switches that will help you stay positive, gratitude and why it’s such a game changer and how you can create a really engaged online community that you can really connect with.

Plus, we’re talking Disney, dance breaks and how to bring more fun into absolutely everything that you do!

This episode is packed full of fun so kick off your shoes, get comfy and let’s get merry.

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Rock Your Goals The Podcast : Episode 36 – Facebook Groups with Katie Wyatt

On Rock Your Goals the Podcast Katie Wyatt shares her top tips to grow a thriving Facebook Group

Today I’m talking with the divine Katie Wyatt.

Katie’s a business coach and host of the highly successful podcast The Wellness Entrepreneur, plus she’s recently a launched a second show called the #Ladyboss Chats.

In this episode Katie shares her 5 Minute Biz Builder tips to help you create and grow an engaged Facebook group your community will love.

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Pretty much everything I know about Instagram

Pretty much everything I know about Instagram to help you grow your following and build your business by Sarah Jensen

I’ve been talking about Instagram with tonnes of people lately – from the gorgeous members of the Rock Your Goals Facebook group, to Instagram superheroes like Chantelle Ellem from Fat Mum Slim, and it made me realise I actually know a thing or two about Instagram (also referred to as “Insta” and “IG” in this post) that might be kinda useful!

So I’ve packaged it all up here in this rather epic blog post, called “pretty much everything I know about Instagram”.

Why “pretty much everything” and not just “everything”?

Because there’s probably a thing or two I know, but my very full brain forgot to remind me of as I wrote this post, so if I think of anything else, I’ll be sure to add it. But this should keep you busy for a while.

Here we go…
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Rock Your Goals The Podcast : Episode 35 – Maddison Vernon

On Rock Your Goals the Podcast I'm talking with Maddison Vernon about how to bust through the "When I" syndrome and live the life you really want, right now.

Today I’m talking with the beautiful Maddison Vernon.

Maddi is a mindset mentor for female change makers and she helps them clear the blocks so that they can create the change they desire.

In this episode Maddi’s talking about the “when I syndrome”.

You know how it goes, “when I have this, then I’ll feel that”, or “when I have this, then I’ll be happy” and she’s sharing her 5 Minute Biz Builder Tip to smash through the ‘when I’ syndrome, so you can get out your own way and live the life you really want right now, not ‘when I’.

I hope you enjoy it.

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