Hi lovely,

How are you? I hope you’re well.

I recently had an ahhh-mazing coaching call with a wonderful client and we hit on one of those great big, shiny nuggets of wisdom that, once you know it, opens up a whole new batch of incredible options and opportunities.

And that nugget of wisdom (in a nutshell) was this:

What are you allowing to shape your life?

And are you shaping it from the inside out, or the outside in?

Essentially, the conversation went a little like this:

  • Awesome client: “I want to live a BIG life!”
  • Me: “Amazing, what does living a big life mean to you?”
  • Awesome client: “I’m not sure actually. When I think about a big life, I just imagine stuff from other people’s lives.”
  • Me: “Oooh, that’s interesting. So is ‘big’ your word?  Is it a ‘big’ life you actually want to live?”
  • Awesome (and now excited) client: “No. It’s not! I want a life filled with FREEDOM!”
  • Me: “Oooh, incredible! And if you were creating your life from a place of freedom, what would that look like? And what would be possible?”

We then jumped excitedly off the diving board and into the magic of exploring this more deeply, bringing together not only the puzzle pieces themselves, but the overall picture and vision of a life shaped by freedom.  And gosh was it cool!

So cool in fact, I got straight off the call and recorded this episode, because the insights we connected with, and the questions that came through were so darn juicy I just had to share them with you. 

‘Cause here’s the thing – when we start to consciously choose the foundations we build our future on, our options, expansion, and expression of self become limitless.  Not only that, we get to start shaping our life experience from the inside out, rather than the outside in; and that’s where we start to come into harmony, alignment, and total flow – and that’s pretty flippin’ rad!

So I invite you to pour yourself a cup of something, make yourself comfy, and soak up the goodness of this episode. It’s only eleven and a half minutes long but it’s chock full of super cool questions to help you get curious, get conscious, and create your future from foundations that feel fab for you.

Happy listening.

S. x

Listen To The Episode

Listen on Apple Podcasts | Stitcher | Spotify | iHeartRADIO

If listening to this made your heart happy, share it with a friend. Then sit back and soak up the good vibes I’ll be sending your way!

Journal Prompts From The Episode

  • What kind of life do I want to live?
  • If I was creating my life from that place, what would be possible?
  • What makes my life meaningful?

Take It Deeper

Got questions or something you’d like to share? Want to explore the energy of your words through coaching, journaling or energy healing? It would be an honour and a privilege to support you so please feel invited to get in touch.

Sarah x