Cat Rose Neligan shares how to network and market with confidence, reach out to press and influencers, and manage your energy as an introvert in business on Rock Your Goals the Podcast
In this episode of Rock Your Goals the podcast Cat Rose Neligan, aka The Creative Introvert, shares how to network and market your business, and how to reach out to press and influencers so you can build relationships and grow your business.

Cat also talks about getting through the fear of talking about yourself and your work, what to tell yourself when the confidence thief shows up, and how to manage your energy so you can create, connect and collaborate in a way that works for you. Plus, she shares her tips for developing resilience, trusting in yourself, and seeing + celebrating your wins.

The message in this episode is one that’s dear to both Cat’s heart and mine, and it’s this – YES. YOU. CAN.


Listen to the Podcast

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AHA! moments from the episode:

  • You don’t need to be an extrovert shouting from a podium hustling at networking events to make a living from your creativity.
  • The more you know about yourself, the more you can tailor your life to suit you.


Resources from the episode

Cat’s “The League of Creative Introverts” Facebook Group
Cat’s Create With Confidence Mini Course


P.S. If you enjoyed this episode, you might also enjoy the conversation I had with Katherine Mackenzie-Smith about promoting yourself and your business as an introvert in episode 16 of Rock Your Goals the Podcast.

+ Loving shout out to the amazing Ane Novak who created the wonderful tune “Happy Day” (the awesome intro & outro music to Rock Your Goals the podcast) which still gets me grooving in my seat every time I hear it.