Today I’m talking with the Holistic Health & Life Coach, Rebecca Weller, who woke up one morning with a killer hangover and the realisation that she had a not so loving relationship with alcohol.
When Bex realised that the booze wasn’t helping her feel healthy (or build the booming business of her dreams) she decided to break up with alcohol and share what she was going through on her blog.
From the very first post, women all over the world were relating to her story, cheering her on and joining in with their own sobriety experiments; and so Bex’s business “Sexy Sobriety” was born.
Bex now supports women to ditch the drink, take control of their lives and unleash their awesome + authentic selves into the world.
In this episode Bex shares her business journey and how sobriety, as well as simplifying, have made her business stronger and more successful than ever before.
We also talk about fear busting, letting go of the “shoulds”, and how sharing what you’re going through can strengthen your business.
So pour yourself a herbal tea, kick off your shoes and come and join the conversation.
Listen To The Episode
Language note: this episode is clean and contains no swearing/cursing.
Listen or subscribe on Apple Podcasts | Stitcher | Spotify | iHeartRADIO
Kindness makes the world go round, so if listening to Rock Your Goals has made your ears happy, I’d be so grateful if you’d consider taking approximately one-tenth of the time it takes to drink your morning latte (or lemon water) to leave a short review. Bonus brownie points for saying nice things! It’s easy peasy, promise: all you need to do is type a sentence or two on your favourite podcast player (and sit back to soak up the good vibes I’ll be sending your way as a thank you).
- Find a way to overcome your fears and keep moving forward
- Go all in!
- Is what you’re doing holding you back, or helping you grow?
- You are not alone
Resources We Mention
- Institute of Integrated Nutrition (IIN)
- A Happier Hour by Rebecca Weller
- The War of Art by Stephen Pressfield
- Denise Duffield-Thomas
- EFT / Tapping
- Keeping Up Appearances
P.S. If you enjoyed this episode, you might enjoy hearing from Jenna & Ash of Eff Perfect about ditching perfectionism
+ Loving shout out to Ane Novak who created the wonderful tune “Happy Day” (the awesome intro & outro music to Rock Your Goals the podcast) which gets me grooving in my seat every time I hear it.