Are the words you’re using and choosing supporting you or slowing you down? And when was the last time you leaned into the energy of your words and got super curious about what they hold for you and how they’re shaping your reality?

The words we use can offer tremendous insight into the stories we hold, as well as what we’re ready to shift, surrender or release so we can step forward in our lives.

In this episode, I take you behind the scenes of a juicy conversation I had with a coaching client (with her permission of course) around the energy of our words and how we can play in the realms of this in really cool ways.

I share real world guidance and goodness to help you tune in to the energy of your words, reclaim or redefine what certain words mean for you, and consciously choose words which hold the most positive, powerful and transformational energy for you. (Without a whiff of hyper positivity or ‘fake it ’til you make it’ in sight!)

Dive on into the magic and may it help unlock miracles and mindset shifts for your highest good, deepest joy and utmost wellbeing.

With love and care. Sarah x

Listen To The Episode

Language note: this episode is explicit and contains light swearing/cursing.

Listen on Apple Podcasts | Stitcher | Spotify | iHeartRADIO

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Journal Prompts From The Episode

  • If I was to take the path of least resistance right now, what might that look like?
  • What would feel easy?
  • What would feel fun?

Take It Deeper

Got questions or something you’d like to share? Want to explore the energy of your words through coaching, journaling or energy healing? It would be an honour and a privilege to support you so please feel invited to get in touch.

Sarah x