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Business and life coaching for heart led humans

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How to Network Like A Boss

How to Network Like A Boss

If the idea of being in a room full of strangers freaks you out or the word networking makes you cringe, check out this video for my 4 tips to help you network like a boss.

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Why you can’t build a life or a business based on fear

Why you can't build a life or business based on fear

Image credit: Unsplash What are you afraid of? Spiders? Heights? People laughing at you? The people you love leaving you? Failure? I’m afraid of people not liking me. After dinner with a dear friend and a phone call with a wise mentor today, I had a deep a-ha moment. Parts of my life are still…

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Ditch guilt for good

Ditch Guilt for Good

Image credit: Unsplash Of all the emotions we feel, guilt is one of the messiest and nastiest so today I’m sharing 4 ways to ditch guilt for good. Guilt is made up of lots of different emotions all smashed together into something that doesn’t always make sense. Like trifle – I’ve never understood mixing cake, jelly,…

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I’m Packing Up My Pot Plant And Going Home

I'm Packing Up My Pot Plant And Going Home

Image credit: Instagram – Caroline Spencer @ladylikelace A year ago I quit my job. It was a perfectly fine job in an office as a legal secretary but it was making me miserable and sick. It was affecting my health, my mood, my relationship, my eating habits, my finances and my sex drive. My self-esteem had…

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