Got a great idea but you’re waiting for that ‘perfect’ moment to get started? It’s time to stop thinking and start doing, my friend. In this episode, Life Coach Chloe Wigan shares how to harness the power of imperfect action so you can get busy doing the stuff that dreams are made of.
We also talk about the power and clarity that comes from play, and how to ditch distractions so you can get the important stuff done. Plus, Chloe shares her tips to help you put yourself out there (especially if you’re new in business), why it’s time to stop obsessing over your stats, and why building an online business is one heck of a crazy fun experiment.
Pour yourself a cuppa, get comfy and enjoy the episode.
Listen To The Episode
Language note: this episode is clean and contains no swearing/cursing.
Listen or subscribe on Apple Podcasts | Stitcher | Spotify | iHeartRADIO
If listening to the Rock Your Goals Podcast has made your ears happy, please share it with a friend. Then sit back to soak up the good vibes I’ll be sending your way as a thank you.
Episode Summary
- How to put your name and your face on your website (even when you’re scared).
- Getting comfortable with feeling uncomfortable.
- Finding ways to take the first step and just start.
- How being online can help you become more objective and less self-critical.
- How to stop obsessing over your stats and tune into gratitude instead.
- Deciding what self-care means to you and making it a priority.
- Eliminating distractions and getting more done.
- Why you don’t have to say yes to everything no matter how new you are.
- How to use social media mindfully (and not fall down the rabbit hole of scrolling and comparisonitis).
- How to create and show up in a sustainable way.
- Ditching external validation and owning your worth.
Resources We Mention
- The Secret by Rhonda Byrne.
- Awaken the Giant Within by Anthony Robbins.
- It All Matters – article by Alexandra Franzen.
- Vipassana Meditation.
- Metta (loving kindness) meditation.
- Self Control App (Windows alternative = Cold Turkey).
P.S. If you enjoyed this episode, you might enjoy episode 41 where Chloe shares the power of gratitude and how you can tap into the magic too.
+ Loving shout out to Ane Novak who created the wonderful tune “Happy Day” (the awesome intro & outro music to Rock Your Goals the podcast) which gets me grooving in my seat every time I hear it.
So many tips I want to implement, but most of all I feel so inspired to keep going and go for it this year with my blog.
You’re both amazing, thank you for the inspiration!
x
Thanks so much Jess, I’m so glad you’re enjoying the podcasts and I really appreciate your kind words + lovely feedback. xx
Hey there Jessica, thank you so much for your kind words. I love that you’ve taken away things to take action on — that’s awesome. Yes yes yes! Keep going with your blog (I’ve just had a look and your site looks awesome and super useful!)
Chloe
Great episode yet again Sarah! Particularly good timing as I’ve managed to distract myself incessantly the past week and it’s driving me a tad nuts! Time to focus…Xx
Oh I hear you. I’ve done every kind of procrastinating there is this week! Glad you enjoyed the episode lovely. xx
So thrilled that you enjoyed this episode Bree, thank you. I love that this was good timing for you. I find I’m always re-committing to eliminating distractions and getting my focus on.
Thank you so much for having me on your podcast Sarah. I truly had such an awesome time chatting to you and it really was an honour to be apart of Rock Your Goals. Thank you 🙂
I absolutely loved talking with you too beautiful. Thank you so much for being a part of the podcast series. You are such a wise and wonderful woman and I’m very grateful to have crossed paths with you. xx