F R E E
Heart Healing Sessions

Simple tools to support energetically sensitive souls in challenging times

Sarah Jensen

RECEIVE FREE HEART HEALING

Feeling stressed, anxious or drained right now? You're not alone.

So many of us around the globe are all over the place emotionally at the moment.  We’re not sure what to expect (from the world or our Selves) from one moment to the next. We’re craving connection but also feeling disconnected & just plain overwhelmed by the constant stream of information coming at us.  

What the world needs, now more than ever, is kindness and compassion, but that can feel difficult when you’re running on empty.

That's why I created the Free Heart Healing Sessions.

Simple, daily self-care tools you can use to support your energy & your Self.

THESE FREE SESSIONS ARE FOR YOU IF:

  • You're feeling stressed, anxious or uncertain in these challenging times.
  • You're an introvert, intuitive, empath or highly sensitive soul and you feel overwhelmed by global energy right now.
  • You want simple tools you can use anywhere & any time to support your nervous system, energy levels and heart.
  • You want to feel connected to community (even if you're self-isolating or social distancing).
  • You want to anchor into love, compassion and kindness.
  • You want to feel more grounded and calm.

WHAT TO EXPECT:

  • Each day for 7 week-days you'll receive a new energetic or self-care practice video delivered by email with love.
  • Videos are 5 - 15 minutes long so you can soak up the goodness in and around real life.
  • These tools and techniques are the one I use myself and that I've shared with thousands of heart-led humans around the globe.
  • Each of these practices is simple, powerful and, most importantly, they work.
  • You can access the videos any time you need a little Heart Healing (and revisit your favourites for some beautiful, guided self-care).

Enter your details for instant access to the
Heart Healing Sessions

HEART HEALING SESSIONS INCLUDE:

Sarah Jensen
  • Breathing and visualisation techniques to ground your energy.
  • Tools to release any energy that's not yours & call back any of your own energy that feels scattered.
  • Self-soothing and self-healing practices.
  • Journaling to support you in shifting blocks, releasing energy & tapping into your power.
  • Guided practices to move you from your head to your heart.

RECEIVE FREE HEART HEALING

ABOUT YOUR HOST, SARAH JENSEN

Hi! I’m Sarah Jensen – Heart Healer, Goals Guru, Journaling Queen & self confessed stationery nerd.

I was put on this Earth to help heart-led humans around the globe see how incredible they are so they can live their dreams and rock their goals (you included!).

Through Business & Lifestyle Coaching, online courses + group programs, and the multi-award nominated Rock Your Goals Podcast, I blend real world smarts with deep intuition & a whole lot of heart to help you connect with your Self & your dreams, and bring them to life in a fun and fulfilling way.

I’m also a highly sensitive human, snail mail enthusiast and lover of sleep ins and chocolate, and my eyes scrunch up like happy little rainbows every time I smile.

I believe in kindness, community and keeping it real, which is why this community is less Vogue Magazine and more Virtual Lounge Room (think you + me on the couch in our comfiest clothes having a cuppa and a great conversation). 

I’m so happy you’re here.

 

Sarah Jensen