Mindset & Wellbeing

What to do when you can’t be bothered with your business

Motivation waning? Rather stay in bed than work on your biz? Chucking sickies but the boss is you? Oh sista I hear you! I’ve been to that sucky place when you feel like everything in your business is shit and doesn’t make sense. When you don’t believe in anything you’re selling, the blog post ideas…

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Comparison & Why It Can Be A Total Suck-Fest

Stop comparing yourself to others

This blog post started out as a ‘note to self’ that I recorded on my mobile phone – a “Sarah, don’t forget” reminder that I wanted to write a blog post about comparison. That recording turned into a 5 minute long rant about how much of a suck-fest comparison can be and, since a lot…

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Why you can’t build a life or a business based on fear

Why you can't build a life or business based on fear

Image credit: Unsplash What are you afraid of? Spiders? Heights? People laughing at you? The people you love leaving you? Failure? I’m afraid of people not liking me. After dinner with a dear friend and a phone call with a wise mentor today, I had a deep a-ha moment. Parts of my life are still…

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Ditch guilt for good

Ditch Guilt for Good

Of all the emotions we feel, guilt is one of the messiest and nastiest so today I’m sharing 4 ways to ditch guilt for good. Guilt is made up of lots of different emotions all smashed together into something that doesn’t always make sense. Like trifle – I’ve never understood mixing cake, jelly, fruit, custard and…

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I’m Packing Up My Pot Plant And Going Home

I'm Packing Up My Pot Plant And Going Home

  A year ago I quit my job. It was a perfectly fine job in an office as a legal secretary but it was making me miserable and sick. It was affecting my health, my mood, my relationship, my eating habits, my finances and my sex drive. My self-esteem had packed up and moved on.

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