Rock Your Goals Podcast

RYG89 – Redefining strength

Rock Your Goals Podcast episode 89 - redefining strength

In this episode of the podcast, I invite you to get curious about what strength looks and feels like in your life, what kind of relationship you have with strength, and who you believe you have to be in order to be ‘strong’. This episode is chock full of juicy journal prompts and questions to ponder, as well as invitations to take a fresh approach to ‘strength’ and how you relate to it.

Continue Reading…

RYG 78 – A DIY Guide to Your PR Strategy – with Katie Maynes

Episode 78 - A DIY Guide to your PR Strategy with Katie Maynes

In this episode, PR expert Katie Maynes opens up her toolkit and shares how to create a DIY PR strategy that’ll grow your business and get results (even if you’re spotlight shy).

With over 20 years’ experience in the PR industry, Katie’s a master at helping business owners bust through blocks like comparison, impostor syndrome and the fear of being seen, and increase their influence, and their impact, using the power of PR.

Continue Reading…