Mindset & Self-Care

Ditch Guilt For Good

4 ways to ditch guilt for good

Of all the emotions we feel, guilt can be one of the messiest so today I’m sharing 4 ways to ditch guilt for good. Guilt is made up of lots of different emotions all smashed together into something that doesn’t always make sense. Like trifle – I’ve never understood mixing cake, jelly, fruit, custard and cream […]

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I’m Packing Up My Pot Plant And Going Home

I'm Packing Up My Pot Plant And Going Home

A year ago I quit my job. It was a perfectly fine job as a legal secretary in an office, but it was making me miserable and sick. It was affecting my health, my mood, my relationship, my eating habits, my finances and my sex drive. My self-esteem had packed up and moved on, and I felt […]

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