Award winning life & business coach + creator of Rock Your Goals
Hi lovely, If I asked you to describe how you feel about money right now, what would your answer be? Are you feeling: Abundant? In control? And free? Or are you feeling: Stuck? Frustrated? Overwhelmed? Drowning in debt? Like there’s never enough? Or maybe you’re somewhere in between? Maybe, like me, you’ve spent most of […]
Wondering what cupcakes have to do with writer’s block? It’s all in how you procrastinate. In this case the writer’s block belonged to my lovely friend Sarah Bown and her procrasti-poison of choice was cupcakes. Delicious, sugary sweet, can’t get enough of ’em, cupcakes. A Real Conversation About Writer’s Block In the spirit […]
One of the biggest things I’ve learned in my biz journey is to be successful, you have to have a success mindset. Me, for example? I followed all the good advice and did all the “right” things, but my business didn’t take off quite the way I dreamed. I knew I wanted to
Best Nine is a fun way to view and share your top nine Instagram photos from 2017.
Hello lovely, I’m so happy you’re here to hang with me for the final episode of Rock Your Goals the podcast.
In this episode of Rock Your Goals the podcast Cat Rose Neligan, aka The Creative Introvert, shares how to network and market your business, and how to reach out to press and influencers so you can build relationships and grow your business.
In this episode of Rock Your Goals the podcast Caylie Price from Better Business Better Life talks all things Facebook Live. Caylie shares her expert knowledge to help you be visible, reach more of your ideal clients, create genuine connections, make sales and grow your business using Facebook Live as a tool to market and […]
I share the quick and easy rituals and practices I use to ground my energy before and after client coaching calls
This week on Rock Your Goals the podcast, I’m talking about honouring yourself, feeling into what’s right for you and creating space for self-love. I’m also sharing an update about what to expect from the show over the coming weeks.
Carla Da Costa shares how to get out of your head and into your heart so you can attract the life and business of your daydreams.
A delicious list of 53 things that make me happy.
Bex Weller from Sexy Sobriety is a Holistic Health + Life Coach who found herself in a dysfunctional relationship with alcohol. When Bex decided to ditch the booze and blog about it, women all over the world joined in with their own sobriety experiments – and Bex’s business, Sexy Sobriety, was born. Bex now supports women to unleash their authentic selves into the world. In this super inspiring ep, we talk about fear, letting go of the ‘shoulds’ and how sharing what you’re going through can take your business next-level.