Posts Tagged ‘Mindset’

Rock Your Goals The Podcast : Episode 52 – Embracing Imperfection with Ashley Beaudin

Rock Your Goals the Podcast Episode 52 - Embracing imperfection & learning from the failures with Ashley Beaudin

Today I’m talking with the beautiful Ashley Beaudin.

Ashley’s a heart encourager and mentor who helps creative women bring their gifts to the world.

She’s also the creator of The Imperfect Boss, an awesome movement designed to liberate women from perfection so they can shine their light.

Today we’re talking about the transformation that comes from embracing your imperfections, how to reconnect with your vision when you stray off the path and how to set boundaries around whose opinions you take on board in your business.

Ashley also shares what she learned about leadership when her online community fell apart.

Plus, we talk about why it’s ok to let go of the things that aren’t working and why it’s important to allow time to process the feelings that come up when you pour your heart and soul into something and it doesn’t work out.

There’s so much goodness in today’s episode. I hope you love it.
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Rock Your Goals The Podcast : Episode 42 – Facebook Ads with Bianca McKenzie

bianca-mckenzie-talks-facebook-ads-on-rock-your-goals-the-podcast

Today I’m talking Facebook ads with the wonderful Bianca McKenzie

Bianca demystifies marketing strategy and optimizes lead generation for female entrepreneurs so that they have more time to do what they love and be the change-makers they dream to be.

She’s also an absolute gun at Facebook ads, which is why we’re talking about the things you need to know before getting started with Facebook ads.

We weigh in on boosting posts – when to do it, when not to do it, and our experiences with boosting posts.

We’re also talking about celebrating your strengths, learning how to ask for help and why today is way better than some day for taking action.

Plus we’re talking about the unbeatable clarity you get about your ideal client from working with people, and how to take the plunge and start working with clients when you’re still new in business.

There’s a whole lot of goodness in today’s episode, I hope you love it.
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Rock Your Goals The Podcast : Episode 41 – Gratitude with Chloe Wigan

Chloe Wigan from One Infinite Life talks gratitude tips to boost your business on Rock Your Goals the podcast

Today I’m talking gratitude with the wonderful Chloe Wigan and we discuss how small acts of gratitude can make a big difference to your business.

Chloe is a Certified Life Coach and writer with a background in psychology.  She helps young women transcend what they think is possible and take action to get the most out of their One Infinite Life.

In this episode we’re talking about how cultivating an attitude of gratitude can stop you from getting caught in the comparison trap.  Plus, Chloe shares some simple ways you can use a gratitude practice to navigate the highs and lows of business.

Plus, click here to access your free guide to getting started with gratitude.
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Rock Your Goals The Podcast : Episode 38 – Conscious Creation with Rachel MacDonald

In this episode of Rock Your Goals the Podcast, Rachel MacDonald of In Spaces Between shares her wisdom around the concept that what we focus on expands and how to harness that power to create the life and business you really want.

Today I’m talking with one of my business heroes, the gorgeous and inspiring Rachel MacDonald of In Spaces Between.

Rach is a coach, mentor, writer and speaker, and she works with bloggers and online entrepreneurs who are looking to live, create and express with meaning.

Rachel is also the creator of the Bright Eyed and Blog Hearted course, which is the very first online course I did when I started my blogging journey and not only is the content wonderful but the community she’s built around the course is a testament to her kindness and generosity and it’s filled with amazing women doing amazing things!

In this episode Rachel shares her wisdom around the concept that what we focus on expands and how to harness that power to create the life and business we really want.

And if you’d like to harness the power of intention in your life and business, visit bit.ly/rockyourgoals and download your free template to create your very own personal vision statement.
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Rock Your Goals The Podcast : Episode 35 – Maddison Vernon

In this episode of Rock Your Goals the Podcast, I’m talking with Maddison Vernon about the “when I” syndrome and how to live the life you really want, right now.

Today I’m talking with the beautiful Maddison Vernon.

Maddi is a mindset mentor for female change makers and she helps them clear the blocks so that they can create the change they desire.

In this episode Maddi’s talking about the “when I syndrome”.

You know how it goes, “when I have this, then I’ll feel that”, or “when I have this, then I’ll be happy” and she’s sharing her 5 Minute Biz Builder Tip to smash through the ‘when I’ syndrome, so you can get out your own way and live the life you really want right now, not ‘when I’.

I hope you enjoy it.

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Rock Your Goals The Podcast : Episode 31 – Beautiful Boundaries with Patty Kikos

Patty Kikos talks boundaries on Rock Your Goals the Podcast

Today I’m talking with the beautiful Patty Kikos.

Patty teaches busy women how to balance their energy through counselling, Kinesiology, Kundalini yoga, chakra balance workshops and gorgeous online courses. She’s also a hot chip lover, super cool word nerd and loves to binge watch awesome TV shows like Vikings. Patty’s passion is helping energise entrepreneurs so they can find their flow and transform their lives (sounds pretty amazing to me!).

Today we’re talking all things boundaries and why they’re so important for you in life and in business. Patty shares how to set beautiful boundaries that nurture you, simple and effective ways to communicate your boundaries, getting really comfortable saying no, and how to step out of the ‘sorry syndrome’. Plus we’re talking about being proactive rather than reactive and how to “batch, block and buffer”.

This episode’s packed full of goodness to help you set boundaries that work for you. I hope you enjoy it.

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