Posts Tagged ‘Gratitude’

Rock Your Goals The Podcast : Episode 56 – Get out of your head and into your heart with Carla Da Costa

Carla Da Costa talks confidence, gratitude and creating positive change so you can get out of your head and into your heart on Rock Your Goals the Podcast

Today I’m talking with the gorgeous Carla Da Costa about confidence, gratitude, and creating positive change, so you can get out of your head and into your heart.

Carla’s a Life Coach who guides women to live their most vibrant and fulfilling life. She’s on a mission to inspire women around the world to create positive change in their lives through her beautiful Living With Heart series of books.

In this episode, we talk about how to start connecting with your most confident self, and how gratitude, and trying new things, can change your business and your life.

We also talk about just how personal to get when you’re sharing your stories and experiences online, and how you can make your business a reflection of who you really are, rather than falling into the “should” trap.

Plus, Carla shares her tips to help you get out of your head and into your heart, so you can grow your confidence, silence the fears, and bring your dreams to life.

There’s so much goodness in this episode, I hope you love it.
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Rock Your Goals The Podcast : Episode 41 – Gratitude with Chloe Wigan

Chloe Wigan from One Infinite Life talks gratitude tips to boost your business on Rock Your Goals the podcast

Today I’m talking gratitude with the wonderful Chloe Wigan and we discuss how small acts of gratitude can make a big difference to your business.

Chloe is a Certified Life Coach and writer with a background in psychology.  She helps young women transcend what they think is possible and take action to get the most out of their One Infinite Life.

In this episode we’re talking about how cultivating an attitude of gratitude can stop you from getting caught in the comparison trap.  Plus, Chloe shares some simple ways you can use a gratitude practice to navigate the highs and lows of business.

Plus, click here to access your free guide to getting started with gratitude.
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Rock Your Goals The Podcast : Episode 37 – Merrymaking with the Merrymaker Sisters

In this episode of Rock Your Goals the Podcast the Merrymaker Sisters share their top tips to build a booming business full of fun

Today I’m talking with the absolutely amazing and always inspiring Merrymaker Sisters, Emma and Carla Papas.

They’re building an empire of love, fun and fabulousness and their goal is to help their community live healthier, happier more epic lives.

In this episode we’re talking all things merrymaking in life and in business.

Emma and Carla share their awesome tips about how to bring more “you” into your business, how to make creating content a whole lot easier and how to share online without overthinking it. We’re also talking about mindset switches that will help you stay positive, gratitude and why it’s such a game changer and how you can create a really engaged online community that you can really connect with.

Plus, we’re talking Disney, dance breaks and how to bring more fun into absolutely everything that you do!

This episode is packed full of fun so kick off your shoes, get comfy and let’s get merry.

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Rock Your Goals The Podcast : Episode 10 – Chloe Wigan

Chloe Wigan - One Infinite Life

Today I’m talking with the gorgeous Chloe Wigan from One Infinite Life.

Chloe is a life coach and writer with a background in psychology and her mission is to inspire young women to step into their power and transcend what they think is possible.

We’re talking about working through the fear of putting your name and face out there online, how to stop obsessing over your stats and why being online is one heck of a crazy fun experiment.

Chloe shares her tips for ditching distractions and getting more done, plus we’re talking about why you don’t have to say yes to everything no matter how new you are in the game.

I’ve shared why I deleted 75% of the content on my website recently, why it’s ok to write about anything and everything when you’re first starting out, why there’ll never be a perfect time to start and how you can harness the power of imperfect action and gratitude to create a life and a business that you love.

Today’s episode is a whole lot of fun. We’re sharing loads of wisdom, there’s a few laughs, there’s plenty of insights and personal stories. I hope you love it.
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