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Rock Your Goals The Podcast : Episode 6 – Rachael Kable

Rachael Kable

Today I’m talking with mindfulness mentor Rachael Kable about goal setting, getting aligned, beating procrastination and blazing your own trail. Rachael shares some of her personal mindfulness practises to help you keep your balance while you build a business and we’re reclaiming and renaming the niche to something so much sweeter. I hope you enjoy […]

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Rock Your Goals The Podcast : Episode 5 – Suzanne Chadwick

Suzanne Chadwick - The Connection Exchange

Today I’m talking with the gorgeous Suzanne Chadwick from the Connection Exchange. Suze is a business coach, a branding maven and a self-confessed strategy geek, and she owns the heck out of it. Suze is amazing at what she does. I adore her and I absolutely love talking with her. Today we’re talking about everything from […]

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Rock Your Goals The Podcast : Episode 4 – Roxanne Ford

Roxanne Ford

Today I’m talking with the beautiful Roxanne Ford. She’s a writer, entrepreneur and charity advocate who runs a thriving online support website called Baby Mamas which inspires, informs and provides a wonderful support network for young mums. Rox is leading by example and showing women and young mums everywhere what’s possible. We’re talking about going […]

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Comparison & Why It Can Be A Total Suck-Fest

Stop comparing yourself to others

This blog post started out as a ‘note to self’ that I recorded on my mobile phone – a “Sarah, don’t forget” reminder that I wanted to write a blog post about comparison. That recording turned into a 5 minute long rant about how much of a suck-fest comparison can be and, since a lot […]

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