Archive of ‘Rock Your Goals’ category

Rock Your Goals The Podcast : Episode 56 – Get out of your head and into your heart with Carla Da Costa

Carla Da Costa talks confidence, gratitude and creating positive change so you can get out of your head and into your heart on Rock Your Goals the Podcast

Today I’m talking with the gorgeous Carla Da Costa about confidence, gratitude, and creating positive change, so you can get out of your head and into your heart.

Carla’s a Life Coach who guides women to live their most vibrant and fulfilling life. She’s on a mission to inspire women around the world to create positive change in their lives through her beautiful Living With Heart series of books.

In this episode, we talk about how to start connecting with your most confident self, and how gratitude, and trying new things, can change your business and your life.

We also talk about just how personal to get when you’re sharing your stories and experiences online, and how you can make your business a reflection of who you really are, rather than falling into the “should” trap.

Plus, Carla shares her tips to help you get out of your head and into your heart, so you can grow your confidence, silence the fears, and bring your dreams to life.

There’s so much goodness in this episode, I hope you love it.
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Rock Your Goals The Podcast : Episode 55 – Sexy Sobriety – A Business Evolution with Bex Weller

Bex Weller of Sexy Sobriety on Rock Your Goals the Podcast

Today I’m talking with the beautiful Rebecca Weller from Sexy Sobriety.

Bex is a Holistic Health & Life Coach who found herself in a dysfunctional relationship with alcohol.

When Bex realised that the booze wasn’t helping her feel healthy or build the booming business of her dreams, she decided to break up with alcohol and share what she was going through on her blog.

From the very first post, women all over the world were relating to her story, cheering her on and joining in with their own sobriety experiments; and so Bex’s business “Sexy Sobriety” was born.

Bex now supports women to ditch the drink, take control of their lives and unleash their awesome + authentic selves into the world.

In this episode Bex shares her business journey and how sobriety, as well as simplifying, have made her business stronger and more successful than ever before.

We talk about fear busting, letting go of the “shoulds” and how sharing what you’re going through can strengthen your business.

Bex is such a wise woman and she talks about the evolution of her business in such an honest and relatable way. This is a super inspiring episode and I hope you love it.
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Rock Your Goals The Podcast : Episode 54 – Intentional Marketing with Yael Keon

Yael Keon of Mix Savvy talks marketing with intention on Rock Your Goals the Podcast

Today I’m talking with the gorgeous Yael Keon about marketing with intention.

Yael is an online marketing strategist, and the creator of Mix Savvy and The Amplified Marketing Method – both of which she’s expertly designed to help small businesses get heard online

We’re talking about how to be intentional with your marketing when you don’t know where to start and how to know what the needs, challenges and desires of your audience are when you’re just starting out.

Plus, Yael shares the five pillars of marketing and she’s broken it down into super simple terms so you can put the pieces of your marketing puzzle together and create a focused strategy that suits your unique business needs – without the overwhelm.

There are tonnes of practical, actionable tips in today’s episode to help you identify your core message and be intentional with who you serve and how you serve them.

I hope you love it.
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Rock Your Goals The Podcast : Episode 53 – Start Podcasting with Katie Wyatt

Katie Wyatt shares tips for getting launching, promoting and growing your podcast on Rock Your Goals the Podcast

In this episode I’m talking all things podcasting with Katie Wyatt.

Katie is the host of two highly successful podcasts – Empire By Design (formerly The Wellness Entrepreneur) and #theladybosschats and she helps entrepreneurs launch, promote and grow their podcasts.

We talk about how to test drive the concept of your show before you dive in, tips and tech to get you started, some tricks to help your podcast hit the iTunes New & Noteworthy section, plus where to start with outsourcing and how to promote your podcast to reach a wider audience.

Plus, I’ve created a FREE quick guide to getting started with podcasting – click here to download your copy.
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Rock Your Goals The Podcast : Episode 52 – Embracing Imperfection with Ashley Beaudin

Rock Your Goals the Podcast Episode 52 - Embracing imperfection & learning from the failures with Ashley Beaudin

Today I’m talking with the beautiful Ashley Beaudin.

Ashley’s a heart encourager and mentor who helps creative women bring their gifts to the world.

She’s also the creator of The Imperfect Boss, an awesome movement designed to liberate women from perfection so they can shine their light.

Today we’re talking about the transformation that comes from embracing your imperfections, how to reconnect with your vision when you stray off the path and how to set boundaries around whose opinions you take on board in your business.

Ashley also shares what she learned about leadership when her online community fell apart.

Plus, we talk about why it’s ok to let go of the things that aren’t working and why it’s important to allow time to process the feelings that come up when you pour your heart and soul into something and it doesn’t work out.

There’s so much goodness in today’s episode. I hope you love it.
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