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Month: October 2014

Ditch guilt for good

Ditch Guilt for Good

Image credit: Unsplash Of all the emotions we feel, guilt is one of the messiest and nastiest so today I’m sharing 4 ways to ditch guilt for good. Guilt is made up of lots of different emotions all smashed together into something that doesn’t always make sense. Like trifle – I’ve never understood mixing cake, jelly, […]

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